AYN Advice

Top 10 questions and things to consider when looking for a Retirement Residence:

Posted by Prince of Wales Manor on March 4th 2010 | Permalink
Categories: Family and Community

10. Ask about ownership, is the residence privately owned and operated? 9. Does the residence have shuttle service? 8. Speak to a resident. 7. Security, do the suites have intercom systems? 6. Is Physiotherapy provided at the residence? 5. Activities, →Read full advice column

How Much Water is Enough?

Posted by Entrainement Be Training Inc. on March 4th 2010 | Permalink
Categories: Sport and Leisure

by Sherry Shaban, BSc, CAT(C), CSCS As most of us have heard at some point or another, the recommended daily intake of water should be around 2 L (that’s 8 glasses). Most of us don’t drink anywhere near this amount. →Read full advice column

Kick the Crunch?

Posted by Entrainement Be Training Inc. on March 4th 2010 | Permalink
Categories: Sport and Leisure

by Sherry Shaban, BSc, CAT(C), CSCS In light of a recent article that was published in the Gazette a few months ago, I’ve gotten many inquiries as to whether or not the crunch is safe to do. I won’t get →Read full advice column

Some Like it Hot

Posted by Entrainement Be Training Inc. on March 4th 2010 | Permalink
Categories: Sport and Leisure

by Sherry Shaban, BSc, CAT(C), CSCS “Is ice or heat better for this?” Does that sound familiar? A simple rule to keep in mind is if the injury is fresh, swollen and hot, go for the ice. Adding heat to →Read full advice column

Pour vous aider à obtenir votre permis de conduire du Québec

Posted by Access Driving School on February 19th 2010 | Permalink
Categories: Automotive and Transport

Développé avec l’appui de plus d’une décennie d’expérience dans le domaine des simulations d’examens, notre programme est l’outil de pratique le plus à jour, le plus complet et le plus efficace disponible sur le marché Cet outil est complet : →Read full advice column

Helping you get your Quebec driver’s License.

Posted by Access Driving School on February 19th 2010 | Permalink
Categories: Automotive and Transport

Developed with over a decade of experience in exam simulations by leading professionals in the industry of driving instruction, our program is the most up to date, complete and effective practice tool available. This tool has it all to prepare →Read full advice column

How does your staging work?

Posted by SOS Home Staging on February 19th 2010 | Permalink
Categories: Home and Garden

This month I would like to address a question I was recently asked by Katisha. Katisha asked me, “how does your staging work and how do you get your jobs; from agents or the public?” Typically, here in Quebec, the →Read full advice column

Expert advice from Jane Guest of GentleMove - Montreal

Posted by Out of Control on February 12th 2010 | Permalink
Categories: Home and Garden

Wondering if you should have your house staged before putting it on the market? Yes, absolutely. It is the new “must” in real estate to help sell faster and for top dollar. It is a small investment for a BIG →Read full advice column

Conseils pratiques aux victimes d’accident de travail (CSST) ou de voiture (SAAQ)

Posted by Richard Bouzaglou on December 8th 2009 | Permalink
Categories: Health and Medicine

Conseils pratiques aux victimes d’accident de travail (CSST) ou de voiture (SAAQ) Richard Bouzaglou, B.Sc. PT, Physiothérapeute Lorsqu’une personne est victime d’un accident de travail ou de la route, souvent, elle supporte en silence les douleurs et incapacités qui en →Read full advice column

Practical advice for work accident (CSST) ans car accident (SAAQ) victims

Posted by Richard Bouzaglou on December 8th 2009 | Permalink
Categories: Health and Medicine

Richard Bouzaglou, B.Sc. PT, Physiotherapist When afflicted with either a work or car accident, often times the victim suffers without seeking the appropriate help, thinking the pain will eventually go away. In doing so, the victim is not benefiting from →Read full advice column